ALIVE & FIT MAGAZINE Vol.12 Issue 46 Fall 2018: Holistically speaking

Cryotherapy is a natural way for the body to holistically heal through its own physiological response to the cold. It’s astounding to think that in as little as ninety seconds, numerous health benefits may be achieved. Quickly approaching fifty, I was hooked on the idea of accelerating my own rejuvenating process. After some investigating, cryotherapy […]