Good Natured Food




POWERPLANT produces one of my favorite coconut raw vegan bars so I had to try their sprouted seed spread!

Ingredient list is short, sweet and stocked with super foods!CkkO6CWWkAACP10

  • Cocoa powder gives a bitter dark chocolate richness without calories!
  • Hemp oil is a complete plant protein and healthy fat!
  • Agave syrup adds natural sweetness!
  • Shredded COCONUT adds fiber. This healthy saturated fat cements the overall WOW factor!
  • Seed blend of sprouted flax, pumpkin, sprouted chia and hemp protein adds a boost of fiber! Healthy variety of essential fatty acids and plant protein are easily digested.
  • Vegetable glycerine gives a smoothness naturally!

Removing the lid, I have no idea what to expect. It looks like mud on first inspection. We Vegans may live for garden foods but mud? I laughed out loud!

I dig out a spoon and slowly take a bite! OH MY!

It’s all about the cocoa at first taste! I LOVE bitter sweet dark chocolate. Ahhhh, the coconut! Not only does it scream coconut, it’s shredded coconut. The texture is thick almost chewy. Decadent chocolate seals the deal! It’s so smooth! There isn’t a hint of what my son refers to as “bird seed” ingredients.

I have one very minor complaint. Change agave syrup to coconut sugar! Yes, I am biased! That being noted…Coconut sugar is also lower on the glycemic index making it a favorite among diabetics.

Loving that the spread is sprouted! It’s a raw food source, containing live enzymes! Digestion systems are dancing! Healthy gut means no bloating or gas.

It’s organic, raw, vegan, gluten free and peanut free!

Two tablespoons is the perfect serving as a side kick to my apple! Just 130 calories, 10 grams of carbohydrates, 3 grams of protein and 6 grams sugar!

POWERPLANT super seed spread is a perfect pre-workout snack! It makes a healthy everyday indulgence on muffins, pancakes, oatmeal, fruit and can be used in recipes!


I love the container…..it’s coming to Vegas!

For more information on this and the rest of their line: https://www.powerplantwholefoods.com/