ALIVE & FIT MAGAZINE Vol.14 Issue 56 Spring 2021: 30 Plus: Holistic Helpers for Every Decade

Aging is not correlated to the number of candles on a cake. Nature gives us genes, good and bad. Our ancestors may have helped determine one’s curly red hair, ocean-blue eyes, and the predisposition to a stroke or heart attack, but life expectancy can be influenced by us. Epigenetics is more than a fancy word, […]