HEALTHY DIRECTIONS July 2017: The Importance of Outdoor Play

Kids need outdoor play and summertime sunshine. Make family fun days active. Stop texting! Hide the tablet! Turn off the television! It’s as simple as that! According to the Government of Canada, obesity rates among children have tripled in the last thirty years. The most negative impact of a sedentary lifestyle is the increased risk of health conditions. Once considered adult issues, the […]

CYGEN LABS March 2017: CLEAN DECIMATE

CLEAN DECIMATE is NATURAL. Cygen Labs means business! There are NO artificial colors, scary chemicals or fillers! Springing out of bed some mornings can be daunting. For those who haven’t incorporated training into their regular routine, it’s even more problematic. Decimate changes all that! Increase energy everyday in one simple step! Enjoy summertime taste of […]

MOOV Magazine 6th Year Anniversary Summer Issue 2016: Not too late to play in the dirt!

Big city lights can mean big city stress! Surrounded by a concrete jungle? Slowly killing your spirit? It’s time to unplug and reconnect. Balance is the secret to living the dream long term. My holistic goal for you, yes YOU, is to reconnect with nature. Harmony is natural and simplistic. Connecting mind, body and spirit […]